Wellness and balance are as important as diet and exercise when it comes to overall health. We understand that as amazing as New York City is, it can also be a hectic place to live. For this reason, we have compiled our top five spots for wellness and balance in NYC.

Erika Bloom Pilates

Erika Bloom Pilates provides a safe haven from the big city life where guests can foster their mind-body practice with yoga, pilates, or holistic health counseling. Check them out here.

Bikram Yoga NYC

Bikram Yoga NYC was the first official Bikram Yoga studio to open in Manhatten, providing hands-on, quality individual and group experiences since 1999. Book a class here.

Earth Yoga NYC

Earth Yoga NYC has created a calm, nurturing, and friendly environment with passionate, dedicated instructors that encourage clients to learn self-awareness. Schedule your next work out with them here.

Yelo Spa

Yelo Spa is a warm refuge where urbanites can feel alive and beautiful by providing the perfect combination of massage, skin care, napping, and Reiki. Learn more about their memberships here.

Nuansa Spa

Nuansa Spa delivers a unique, luxury boutique spa experience as an urban escape where clients can find outstanding service and complete tranquility. Escape the city here.